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WHAT’S INCLUDED?  

1:1 nutrition coaching, a personalised macronutrient plan formulated specifically for your body and your goals including; 

Weekly check in
with your coach

24/7 support
via SMS and email

Grocery store tours

‘Kitchen Kick-Off’ in-home visit or video chat to start you off on the right track 

Macro friendly
(and delicious)
recipe ideas 

Dynamic, flexible nutrition planning to suit your athletic and lifestyle goals

THE PROCESS

STEP 1

Decide to transform your life and sign up!

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Once you’ve signed up via the website, you’ll receive an email from your coach within 24hrs!

STEP 2

Your coach will get to know a bit about you, your lifestyle and your goals!

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Your coach will formulate and create your customized nutrition plan!

STEP 3

You get to start your transformation journey!

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You get your nutrition program with instructions, strategies and advice for your first week.

STEP 4

Each week, you’ll check-in with your coach to measure progress, reflect on your week and make adjustments to your program. This accountability is going to be the key to your success.

WHAT PEOPLE SAY

"RX Performance Nutrition designed a customised program totally unique to my body and my goals. Using their accountability framework, I was able to get out of my own way to reach my goals through personal discipline and full commitment

"There is constant support and encouragement, giving great feedback, advice and information throughout the journey. I now have much better understanding of how to fuel my body appropriately which has taken my training, energy levels and overall wellbeing to a whole new level

"Training has been great! I feel fitter. Recovery has been better, and the niggles are far less bothersome. This nutrition gig seems to be working!"

GET IN TOUCH

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RX Performance Nutrition welcomes all questions and enquiries,
so feel free to get in touch over socials or via email hello@rxpn.com.au

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